Kring’s Ghetto pics and CPH OPEN tour, Day 4
![Starting the day with a GOOD breakfast is important if you wanna last for sessions and sessions...this is a hammer meal.](http://shredderslodge.com/wp-content/uploads/2017/07/IMG_7316.jpg)
Starting the day with a GOOD breakfast is important if you wanna last for sessions and sessions…this is a hammer meal, 3 eggs, 2 brown bread, 1 avocado, smoothie with flexseed oil and protein, juice, coffee & water ( not shown) ( pills are fish oil and glucosamine )
![First spot. Tagensbo skole. So fun. flat banks. you will love it.](http://shredderslodge.com/wp-content/uploads/2017/07/IMG_8454.jpg)
First spot. Tagensbo skole. So fun. flat banks. you will love it. Directions here: https://goo.gl/maps/KApWHEQxpxx
![](http://shredderslodge.com/wp-content/uploads/2017/07/IMG_5455.jpg)
Austin is a great filmer and skateboarder. instagram profil: https://www.instagram.com/austinnovy_/